Searching for foot pain relief can often be a daunting task, especially when you are faced with tons of choices for foot products. What is the difference between them all? Which ones are going to work and which ones are not? How do you know if you have chosen the right product? All of these questions come up when deciding to purchase anything so you know you are going to have these same questions when purchasing orthotics insoles and other foot pain relief products.
If you are looking to purchase a pair of orthotic insoles, here are some things to look for:
- Arch Supports – if you have arch pain, this is most likely going to get rid of it for you
- Heel Cups – if an insole has a heel cup, this means that the insole will help stabilize your feet to ensure that you are walking properly. Improper use of your feet can lead to pain. Heel cups can help align your foot and help to absorb the shock of each step.
- Metatarsal Pads – this is a fancy term for pads that cater to the balls of your feet right where your toes connect to your foot. These pads help with pain by evenly distributing weight and adding extra cushioning.
Not every orthotics insoles has these features. Some with only offer the arch support, while others may have all three features. You should focus on areas that bother you after being on your feet, the extra bells and whistles can wait.